Frequently Asked Questions

It’s for individuals (called Seekers) who want structured support, their chosen companions (family, friends, caregivers), and anyone who wants a supportive wellbeing journey together

The app provides tools like daily check‑ins, goal setting with progression, gamified motivation, safety plans, and a private care circle to encourage emotional growth and resilience.

Check‑ins are regular, simple reflections where users report how they’re feeling to understand patterns over time and stay connected to their emotional state.

A customizable personal plan that offers steps and strategies to follow during distressing moments. It’s always accessible within the app

Yes, you can invite trusted people (Companions) to view your progress, celebrate wins, and provide encouragement

Give Me Five (GM5) uses end‑to-end encryption and lets you decide what to share with companions, keeping your journey secure and confidential.

Give Me Five (GM5) helps users track their wellbeing, reflect on emotions, set personal goals, and engage support from trusted companions.

Yes, Give Me Five (GM5) also offers a screening and monitoring platform for organizations (schools, workplaces) with analytics, dashboards, and question banks.

There are yearly per‑participant rates and tiered pricing options for institutions based on size and use cases.

Organizational check‑in surveys ask between 5 to 15 questions and usually take only a few minutes to complete.

Tailored question banks are available for different age groups and settings, helping target wellbeing areas relevant to the group.

Check‑ins in the personal wellness app usually take 2–5 minutes, as they are designed to be quick reflections rather than lengthy surveys.

Yes, the organizational platform provides dashboards and analytics for monitoring participant wellbeing trends.

While individuals can use the app to support their personal wellbeing, Give Me Five (GM5) also empowers organizations to screen, monitor, and track the wellbeing of teams and groups helping create healthier, more supportive environments.

Give Me Five (GM5) uses motivational elements like badges and progress tracking to encourage users to complete goals and check‑ins.

Yes, you can build a private family care circle with multiple companions to strengthen support.

The core app functions (check‑ins, goal tracking, safety plans) require an active internet connection

The Give Me Five (GM5) personal app uses an internet connection to seamlessly sync check-ins and track progress, ensuring your wellbeing data stays up to date across sessions.

Give Me Five (GM5) Wellness Companion is available on iOS devices via the App Store and Android via official app listing.