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Wellness
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Best Wellness App for Mental Health

GM5 is the best wellness app for mental health

Best Wellness App for Mental Health

I’m listening.
How are you feeling today?

Choose

We begin by supporting you to identify your unique goals.

Best Wellness App for Mental Health

A gentle “how are you?” every day.

No pressure. Just space to feel and reflect.

Best Wellness App

We begin by listening.

Just a few taps we learn about you, your moods, your goals.

Best Wellness App

Gather insights and get to know yourself.

For the first time calmly reach your goals, understand cues or triggers, build new habits and break old ones celebrate wins

Best Wellness App

Small deliberate steps

The change that you want. You set the pace. We guide you forward. Unlock a new life.

Best Wellness App

Safety by Design

My Wellness Safety Plan

Knowing what keeps you at your best is essential when things get tough. Shaped by research and international ‘best practice’ we help you to design a Wellness Safety Plan in your own words and style to refine as you need to. Use it to guide you to coping better or share it through the app with your companions so they can support you best.
icon Self-crafted prompts
icon End-to-end encryption
icon One-tap SOS contacts
icon Plain-language guidance
icon 60-second setup
icon 24/7 offline access
Best Wellness App

Shared Support for Every Generation

Now you can create a meaningful family or chosen family ‘care circle’

Parents, kids, couples and every generation’s goals, needs and progress in one protected place. Simplicity wins. Link profiles and ensure Companion support to all Seekers. Profile appropriate screeners for all ages and stages, touch targets, and one tap to check on loved ones. Secure in-app messaging.
icon Privacy for each profile
icon Large text & high contrast
icon Add a child in seconds
icon Progress at a glance
icon Parental controls & alerts
icon Care circle access

You are now a Seeker on your unique journey to an amazing life

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You are now a Seeker on your unique journey to an amazing life

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Do you usually sleep well?

Never

Do you feel emotionally balanced and in control?

Never

Are you kind and accepting toward yourself?

Never
Drag Me
Drag Me

Let’s begin to better understand your emotional health

Join Beta

Frequently Asked
Questions

  • +

    Why am I called a Seeker?

    You’re on a journey towards better mental health and personal growth that’s why you’re a Seeker. This app supports you in making progress step by step, with care and clarity.

  • +

    Who can I choose as a Companion, and how do we talk?

    A Companion can be anyone you trust your therapist, a friend, a family member, or mentor. They’re here to support your journey. You can share updates or talk to them regularly through messages, calls, or in person however feels right for you.

  • +

    I have many goals. How do I choose?

    Start by choosing up to 3 meaningful goals. These help focus your efforts and track your progress. You can change them anytime.

  • +

    How do I track progress and how often should I check in?

    You’ll see clear stats for each goal showing how far you’ve come and what needs attention.
    We recommend checking in weekly, but you can do it more often if it helps you stay connected and motivated.

  • +

    What is a My Wellness Safety Plan?

    Your Wellness Safety Plan is a personal support guide it helps you stay grounded during tough times and includes your go-to coping tools, contacts, and reminders.

  • +

    How many goals can I unlock?

    GM5 supports your continued growth with research-based screeners and monitoring covering every aspect of life. With the goal of ensuring you have everything you and your family need to thrive.

Be heard, without being seen. That’s GM5.

Your privacy is our priority

GM5 provides a secure self-care companion that makes it one of the best wellness apps for mental health
Privacy Graphic
Whether you're just exploring or actively seeking help, everything you share stays between you and your Companion always encrypted, never tracked.

Ready when you are

Pre-book your Companion now

No spam. Just support.

    First 500 beta users get full access for free — join early!